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Read the first part of the article here Tadāsana - Mountain Pose The first pose/āsana which I shall consider in more detail is called...

“The story of modern Yoga is obviously the story of innovation, in which various Indian traditions; heavily influenced by western...

Die 1. Hälfte des Artikels könnt ihr hier lesen Tadāsana- Die Bergposition Die erste Haltung/ Āsana die ich näher betrachte werde, wird „...